Fashion, Health

Different Female Body Shapes

Who doesn’t want to look in shape? It is an inherent attitude of human beings to look great or have a well carved out physique. Especially when it comes to women, they are even more conscious about their figure because in every culture and in all times, a female had been a symbol of highest degree of aesthetic beauty and bodily perfection.

Though a concept of perfect female body is found in every society but its definition and ingredients varies from one society to the other. E.g. in South East Asia, a women having a voluminous and curvaceous body would fit into the definition of perfect female body whereas, when we talk about West, body measurements depicting a perfect female body are quite different.

They would rather prefer a lean and skinny body outlook. However, there are some principles of MIG welding techniques which underline the agreed definition of a perfect female body in almost all cultures despite differences. Before we address them, it would be better to have an understanding of what are the different kinds of a female body

Different Types of Female Body:

A female body is usually categorized into four types which are as under:

Pear Shape:

It is characterized by wider hips as compared to the width of bust. Fats are mainly located on buttocks, hips and thighs. As the fats increase, the upper part of body, especially abdomen gets fats distribution.

Banana Shape:

Bust and hips are wider than that of the waist with which is mostly less than 9 inches. Fats distribution is more in face, chest, buttocks and abdomen. The greater percentage of androgen than estrogen in such body types, cause them to take a masculine outlook.

Hourglass Shape:

It is characterized by a narrow waist and the bust and hips are of same width. The hourglass shape is considered to be the perfect female body shape in most of the societies because it shows highest level of symmetry.

Apple Shape:

In this case, bust and shoulder width is greater than that of the hips. Women possessing this body shape have the highest level of androgen than any other, resulting in masculine outlook.

Perfect Female Body Measurements:

By birth, every female is given with a specific body type and skeleton measurements. Some may have a short height and bulky figure but may still look attractive. Others may be medium height-ed but still beautiful, there are yet others who are tall and lean and attract many. Almost all types of these body shapes may have likening among way. A body shape which does not seem attractive to one may seem gorgeous to other.

So there are no well-defined set patterns of rules regarding a perfect female body which would be everyone’s ideal. However, a major consensus of most of the beauty experts, and body measurement charts developers is on a measurement which is characterized by 36 inches wide bust, 26 inches wide waist and 36 inches wide hops. This is because almost every type of dress suits on this set of measurement. So the widely agreed equation is 36″- 26″- 36″.

However, an interesting fact is that only 5% of women who know how to weld possess these measurements set as an ideal. Rest can only struggle to be as close to it as possible, but in the end, there would be many who do not look at these measurements as suitable for a body to define as a perfect female body, rather, to them, even a woman with 32″- 34″- 36″ may be even more attractive than 36″- 26″- 36″. So, the definition of perfection is highly subjective.

It is based on your own perception, and even more than that, it is all about your feeling towards a lady. You may not consider someone’s outward beauty in front of her inward ugliness or vice versa. There is nothing bad about trying to achieve a perfect female body, but you don’t have it, it is not a stigma or something to feel inferior about because when you think beautiful, you are beautiful.

Health

What Is the Atkins Diet?

Its global popularity has stimulated release of a large number of similar diets who focus on the actual same concept of high-protein, low-carbohydrate eating. You will discover numerous options when it comes to going for a low-carbohydrate diet.

The Atkins diet is Firstly released by Dr. Robert Atkins in 1972, it limits intake of carbohydrates such as bread, rice, pasta and starchy veggies. This diet depends on the idea that carbohydrates raise blood glucose levels, releasing insulin. Then insulin inhibits fat from breaking down in your body. As a result, you simply will not burn fat or lose weight.

Advantages of the Atkins Diet

Quick Weight Loss:

People who stick to the Atkins diet closely achieve quick and remarkable weight loss, especially throughout the time of induction phase if they’re also using an inversion table. The fast results motivate them to keep on the diet.

Eating Unlimited Protein-Rich and Fatty Foods:

If you were a fat or protein dieter in the past, you’ll really enjoy eating all prohibited foods.

Simple and Proven:

Compared to other diets, the Atkins diet considered one of the simplest diet available today. Only some basic food carbohydrate counts should be learned then you can eat freely from the allowed food list.

Some Health Benefits:

The Atkins diet has some health benefits as low carbohydrates eating reduces blood glucose levels for diabetics and pre-diabetics, in the same time increases levels of the good cholesterol (HDL) and also it leads to increased mental concentration.

Not Time-Consuming and Not Expensive

Disadvantages of the Atkins Diet

Some Health Risks:

The Atkins diet focuses on foods of high protein; but, foods high in protein can also be high in fat. An excessive amount of fat raises the bad cholesterol (LDL). Furthermore, fruits and veggies are restricted in Atkins diet, depriving dieters from the fiber required for food digestion, which may result in chronic bowel disease. Also high protein consumption causes overload on the kidneys and this can be very harmful to kidney function over time.

Possibility of Weight Regain:

One of the main disadvantages of the Atkins diet is that although you can achieve quick weight loss, your weight may return back within few months. Therefore, you should exercise regularly to maintain your desired weight.

Reduction of Important Nutrients:

Atkins diet provides you with a lesser amount of minerals and vitamins due to low consumption of fruits and salads resulting in nutritional deficiency.

Counting Carbohydrates in Every Meal:

You have to count carbohydrates in every meal you eat to ensure that you are remaining inside your own carbohydrate range. You may also want to read a Honeywell 18155 review or two to see if it may be a good way to help you breathe better air.

May Cause Ketosis:

Very dangerous because if ketosis occurs, ketones form in the body that may result in renal failure. This is one of the most important things that you need to watch out for when adhering to the Atkins diet. While it is a proven way to lose weight if you follow their strict regimen, there still are plenty of present dangers – especially the risk to your liver from developing ketones. If you begin to feel sick or out of the ordinary while on the Atkins diet, make sure to follow up with your doctor promptly.

Entertainment, Travel

Becoming a Better Scuba Diver

The most important target for all divers is: become a better scuba diver. At least improving your diving skills is the goal you should make the center of your bull’s eye.

And the #1 secret to making you a better scuba diver is – Just Go Diving!

The agencies that certify scuba divers offer plenty of classes for improving diver’s skills. Even if you’ve never even thought about scuba diving until right now, you could walk into a dive center today and be ready to go in just a few days. It’s really easy, even for complete beginners.

Specialty classes beyond the basic open water certification give the diver new knowledge, and that knowledge leads toward improving your diving abilities. To really improve lung function, however, try breathing less polluted air with the aid of something like the Honeywell Long-Life Pure HEPA QuietCare air purifier 17000.

Course subjects for rescue diver teach basic skills for aiding an injured dive buddy, or a partner experiencing a medical emergency.

Deep diver class teaches you how to survive the effects of atmospheric pressures, the hallucinatory feelings of narcosis, and how to avoid the bends.

Underwater navigation teaches you how to get home, or back to your dive entry point, whether it’s a point on the shore or a boat. Knowledge of navigating underwater helps you find your way when the water is cloudy, and visibility doesn’t exist. (Which happens often in land-locked dive quarries when a bunch of divers are in the water finning around, and stirring up the muck on the bottom.)

Night diver introduces you to the cool critters that come out after dark, and how to find your way around when you can’t see very well. (This class helps get you familiar to diving in zero visibility conditions, and I highly recommend that you complete the underwater navigation course before taking night diver.)

Dive shops give you any information you ask for about the best equipment for each diving condition.

Scuba clubs are full of divers who are happy to give advice about how to develop your skills.

Those fellow divers offer recommendations for equipment, equipment setup, and streamlining methods that help you move through the water more gracefully.

They share their experiences for finding breathing techniques that help you use your scuba air slower, and more efficiently.

They show you finning styles that allow you to stir up the minimum amount of bottom sediment so the divers who follow you get a decent view of the aquatic sights.

Books about diving techniques, and diving destinations, give you information that increases your knowledge.

All of these learning activities, combined with better lung function from using a Honeywell 50250 S, help improve your diving intelligence.

But knowledge only translates into know how, and skill, when you put that knowledge to use, and learn it through practice, and repetition.

Improving your scuba diving skill involves many different activities – participating in the classroom experiences, seeking the professional advice, and accepting the mentoring of experienced divers.

As in many ventures through life, until you put the learning to use in practice you don’t have the necessary skill to master the technique.

And the number one secret to mastering scuba diving skills, and making you a better diver, is – Just Go Diving!